Web1 Nov 2024 · First high school sub-4 minute mile As a high school junior in 1964, Ryun became the first high school athlete to run the mile under four minutes, clocking a 3:59.0. Ryun ran five sub-4 minute miles in his high school career and his 3:55.3 time in 1965 stood as a high school record for 36 years. 3. Michael Carter, Jefferson (Dallas) Web13 Mar 2013 · It’s still hard to believe Tim was a sub-four-minute miler. He wasn’t that tall, lanky Jim Ryun-type of distance runner.” In 1966, Danielson won another California state mile title, in...
The Bowerman Mile: Why it Matters – SOJC Track Bureau
WebDistance Runs. One of the most fundamental parts of Ryan's program was a distance run from 80 to 90 minutes in length. These runs were set at a pace of 6:20 to 6:40 per mile, a … Web11 Mar 2024 · Sean Brosnan, the team’s coach, predicted a time of around 16 minutes 20 seconds — an average of 4:05 per mile — which would demolish the national high school … eike walters tele columbus
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Web17 May 2024 · May 17, 2024, 7:57 AM · 4 min read. A high school senior has broken a track and field record set in 1965 by running a sub-4 minute mile during a high school race, without a pacer. Gary Martin has gotten extremely close to breaking this record during other track meets this year, but at the Pennsylvania Catholic League Championship (PCL) on ... Web136 views, 1 likes, 2 loves, 4 comments, 0 shares, Facebook Watch Videos from NESCA (Neuropsychology & Education Services for Children & Adolescents): In this webinar, NESCA's Dr. Sophie Bellenis... Web20 May 2024 · Webb broke Ryun’s record from 1965 in 2001 by running a 3:53.4 at the Prefontaine Classic. Both Webb and Ryun were Olympians. Gary Martin is a high school senior now and plans to attend the University of Virginia in the fall. He believes that his next goal is to qualify for the Olympics. After his sub-4-minute mile, no one is doubting he can ... f one strike cwc