How much sodium in provolone cheese
WebApr 12, 2024 · Easy to make – It delivers so much flavor for something so easy and it’s just one more dump-and-set recipe to ... If you’re not a fan of Swiss cheese, Gruyere, or provolone, use fresh slices of Mozzarella cheese. ... 1 g Monounsaturated Fat: 2 g Trans Fat: 0.02 g Cholesterol: 107 mg Sodium: 828 mg Potassium: 859 mg Fiber: 1 g Sugar: 3 g ... WebMost cheeses are high in sodium with 300-450 mg per serving because salt is a key ingredient to hold moisture and prevent overgrowth of bacteria. However, some cheeses like goat, whole-milk mozzarella, and Swiss are low in sodium with only 50-100 mg per serving. Cheese and Health
How much sodium in provolone cheese
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WebJan 21, 2024 · Provolone has a high sodium content. An ounce (28.35g) serving contains 206 mg (9% of the daily value) of sodium, whereas 100 grams provides 707 mg (31% DV) ( … WebWeight loss: Optimum health: Weight gain: The good: This food is a good source of Protein and Phosphorus, and a very good source of Calcium. The bad: This food is high in Sodium, and very high in Saturated Fat. Caloric Ratio Pyramid. …
WebSodium in Cheese. The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese which has about 170 mg of sodium . The amount of sodium for a variety of types and … Web1 day ago · Consuming too much sodium and processed meat (which deli meat is) can increase one's risk of heart disease, cancer, ... roast beef, pepperoni, bacon, cheddar …
WebIn a 1 slice (1 oz) ( 1 Slice (1 Oz) ) there are about 100 calories out of which 68 calories come from fat. The total fat content of 1 Slice (1 Oz) 1 slice (1 oz) is 7.55 g. Within the fat content, a 1 slice (1 oz) contains 4.84 g of saturated fat, 0 g of trans fat, 0.22 g of polyunsaturated fat and 2.1 g of monounsaturated fat. WebMay 6, 2024 · and amount of sodium allowed, you may or may not consume provolone cheese. Provolone is classified under moderate to high sodium diet (with 245 mg/ oz. or per 1 slice). Some low sodium cheese varieties are Swiss cheese (about 58 mg/oz.) and mozzarella (175mg/oz.)
WebNov 21, 2024 · Sodium Content According to the U.S. Department of Agriculture's Nutrient Database, a 1-ounce, 28-gram slice of Swiss cheese contains 54 milligrams of sodium. This amount supplies about 2.3...
Web1 day ago · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain 10 grams of protein per 30-gram serving. 8 ... phim the tourist 2010Web1 day ago · Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. phim the time traveler\\u0027s wifeWebJun 25, 2015 · Boar's Head Provolone Cheese Nutrition Facts Serving Size 2 slices (28 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 7.00g 9% Saturated Fat 4.500g 23% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 2.000g Cholesterol 20mg 7% Sodium 140mg 6% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars … phim the time traveler\u0027s wifeWebCheese Provolone Serving Size: ~ = missing data Source Quick Stats Calories 100 5% DV Protein 7.3 g 15% DV Carbs 0.6 g 0% DV Fat 7.6 g 10% DV Fiber 0 g 0% DV Sugar 0.2 g 0% … phim the touristtsms schools listWebApr 12, 2024 · Try using an Italian blend cheese, sliced provolone cheese, sliced mozzarella cheese instead of shredded, or sliced muenster cheese or havarti cheese are all great options. ... 0.5 g Cholesterol: 89 mg Sodium: 1333 mg Potassium: 745 mg Fiber: 3 g Sugar: 7 g Vitamin A: 587 IU Vitamin C: 14 mg Calcium: 266 mg Iron: 5 mg. Keyword pizza sloppy … phim the townWeb99.5 Calories 0.6g Carbs (0.6g net carbs) 7.5g Fat 7.3g Protein Estimated $0.38 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're … tsms rsh